As We stay vigilant to maintain our health. This is a time in history that is unprecedented in our lifetime.
The last time this happened was after World War one with the Spanish Influenza. There are also so many ways to look at this.
We need to remain positive and know that there is a light shining very bright and strong. So Never Give Up! This is a unprecedented time in our history with the Globe at a standstill. Yet We don’t have to stand still.
There are many positive ways to deal with this. They are simple but yet profound. Reading a book, baking cookies, taking a major break from your cellphone and rediscovering your heart, getting closer to your neighbors, using your imagination to create a warm environment free of negativity.
This is how you beat cabin fever. We have forgotten what it is like to be still. Alway’s running around. Our lives have been so fast and furious. Do we want to go back to that? Can We really do that again after this? We have never stopped. Now We are forced to. How dose it feel to actually slow down.
We need to live again and not be slaves to our jobs. We need to do what brings Us joy. This is the opportunity to change from the old to a new way of living. The fast paced life made Us unhealthy. Spirituality, mentally, and physically. This is the time to bring in a healthy new paradigm.
We just have to agree as a collective. Dose everyone agree?
This past week We have all been through some poking and pronging. It certainly was a unique full Moon which has left many feeling quite sensitive.
The purging of old feelings that do not serve ” Us” anymore is defenitly a real experience. Not everyone is going to feel or even express the same way. Depending upon your own belief system.
My best remedy is to go with flow. Observe what sets you off. Try not to react to nonsense or drama that just slows down a conversation.
Today We are reacting quickly and not looking at the consequences. If someone puts two sugars in your latte instead of one. Don’t freak out. We all make mistakes. It is always the little things that get Us off track.
The biggest things. Step back, assess the situation, think before you continue the conversation. Listening is important through this time.
As We are releasing our old behaviors or patterns that do not serve. Be kind to yourself. The person on the receiving end is also going through the same experience.
So go home. Light a white candle. Listen to calming music with no words. Being home fresh flowers and light incense or a beautiful fire in your fireplace.
Let go of the day. We are all In it together. I tell my students to relax and meditate even for 5 minutes to quite the mind.
January has been a bumpy ride. However, We have each other. Let Us look to Our basic principles of what We know best to keep Us above the choas.
Simple Peace. Take some quite time for yourselves. Watch a funny movie, eat ice cream, and don’t dwell on the negative. Your heart is your compass of truth. It will not let you down.
Gather with friends who are uplifting. Laugh along with changing the scenery in your home. Bring in fresh flowers. Light beautiful candles and honor your space as your place to get away from the outside World.
Then you Wonder? What is the message. As in life it is only for you. ” The World Wide Meditation ” which is to be announced when the time is right. I invite those who are interested in participating in this total selfless act. It will take place monthly to benefit the World. No secret.
The $3 donation. If you want to give one is fine. If not that is fine also. I will be hosting and doing this via skype to reach many people.
People need to relax and be stress along with drama free. Eventually more will come from this but I don’t even know what that maybe. I just have to trust the light and love.
No hokey pokey nonsense here. Just sharing my heart to your heart. If you wish to participate please go to my facebook page ” The Real Kwan Yin Center of Light” and sign up there.